Your Body Manual

Tues., March 3-24, 1-2:30 p.m.

Time: 1-2:30 p.m.

Location: In person: Arcata

Cost: $60

With James Peck, Somatic/Mind/Body Teacher

Learn to move efficiently and safely with a deeper understanding of anatomy and motion. Over four sessions, you will come to understand how your body moves according to the user’s manual. This body mapping course will help you with activities ranging from bending over to picking up groceries to improving your golf swing.

Class #: 23953

Register by 12 p.m., February 26.

James Peck

James Peck has worked in physical theater for over 40 years. As part of that journey he practiced many kinds of movement expression from mime to primal movement to expressive dance. He taught at Dell'arte International for 10 years. He is a founding member of OpenArt, an organization committed to social change through the arts -- which includes the healing arts. The Alexander Technique and the Dart procedures have been part of that journey, and have become his main focus of study for the last 10 years.